Weigh In record (no journal entry) for 02 May 2020
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 31.58g | Prot: 64.05g | Carbs: 175.73g.
Breakfast: Quaker Hot Cakes de Avena. Lunch: la Huerta Guarnición de Verduras, Knorr Arroz con Tomate, Salmón. Dinner: Torti Regias Tortilla de Maíz, Santiveri Ate de Membrillo, Isadora Frijoles Refritos Bayos, Queso Fresco. Snacks/Other: Plátano. more...
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Losing 0.8 kg a Week
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Isidro Garza's Weight History
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