Weigh In record (no journal entry) for 01 May 2020
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113.6 kg
Lost so far: 3.5 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 91.03g | Prot: 69.00g | Carbs: 5.71g.
Breakfast: Sadia Mussarela, Calabresa, Ovo. Dinner: Manteiga (com Sal), Queijo Mozzarella, Nestlé Creme de Leite, Frango Assado. more...
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Losing 1.8 kg a Week
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