Weigh In record (no journal entry) for 02 May 2020
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72.5 kg
Lost so far: 20.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 22.47g | Prot: 21.89g | Carbs: 111.72g.
Breakfast: Kivi Meyvesi. Dinner: Ramazan Pidesi, Salçalı Makarna, Patlıcan Salatası, Kuru Hurma, Dana Etinden Yapılan Köfte, Yoğurtlu Patlıcan Salatası. Snacks/Other: Yaş Pasta, Komposto, Şekersiz Türk Kahvesi. more...
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Losing 3.5 kg a Week
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gül1990ç's Weight History
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