Weigh In record (no journal entry) for 02 May 2020
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 16.80g | Prot: 32.43g | Carbs: 70.36g.
Breakfast: Café com Açúcar. Lunch: Legumes Refogados, Sadia Filé de Peito de Frango. Dinner: Sadia Presunto Cozido Magro, Pão de Tapioca Xilitoca. Snacks/Other: Azeitonas, Vinho Tinto de Mesa, Bohemia Cerveja Pilsen, Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado). more...
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Losing 1.2 kg a Week
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lara_sns's Weight History
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