Weigh In record (no journal entry) for 03 May 2020
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 56.71g | Prot: 104.22g | Carbs: 108.86g.
Breakfast: 香蕉, 蘋果. Lunch: 7-11 大冰拿, 涼拌黃瓜, 紅蘿蔔, 家樂福 小番茄, 全聯 洋蔥, 雞胸肉, 鮭魚, 地瓜, 水煮蛋. Dinner: 火鍋, 7-11 大冰拿. more...
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steady weight
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dd0929075781's Weight History
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