Weigh In record (no journal entry) for 03 May 2020
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55.4 kg
Lost so far: 0.4 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 68.93g | Prot: 53.56g | Carbs: 227.80g.
Breakfast: 全家 冰烤蕃薯, 芝麻包, 即溶咖啡（咖啡粉）, 牛奶. Lunch: 芭樂, 拿鐵咖啡. Dinner: 海底撈 番茄牛肉自煮火鍋套餐. Snacks/Other: 萬歲牌 無調味綜合堅果. more...
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steady weight
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doris8023's Weight History
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