delindafirlie's Journal, 03 May 20

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Sudah 2 minggu ini BB stuck😭

55.5 kg Lost so far: 6.2 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

988 kcal

Fat: 28.23g | Prot: 40.20g | Carbs: 143.06g. Breakfast: Sambal Goreng, Nasi Putih, Ayam. Dinner: Es Buah, Mie Ayam, Ayam, Kaldu Ayam. more...

1605 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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delindafirlie's Journal, 03 May 20

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delindafirlie's Weight History