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Barbarela84
Journal
02 May 20
Barbarela84's Journal, 02 May 20
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Weigh In record (no journal entry) for 02 May 2020
83 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2020:
750 kcal
Fat: 34.51g | Prot: 49.37g | Carbs: 62.88g.
Breakfast:
Mamão Formosa, Atlhetica Best Whey Beijinho de Coco.
Lunch:
Repolho Verde Cozido, Escarola Refogada, Abobrinha Cozida, Ovo (Inteiro).
Dinner:
Vono Sopa Batata com Carne (18g).
Snacks/Other:
Vigor Iogurte Grego Ultracremoso Tradicional, Qualitá Chipa de Queijo .
more...
2388 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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Barbarela84's Weight History
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