Weigh In record (no journal entry) for 03 May 2020
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79 kg
Lost so far: 3.5 kg.
Still to go: 79 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 53.41g | Prot: 81.10g | Carbs: 140.44g.
Breakfast: 花生醬三文治, 拿鐵咖啡. Lunch: 全家 蒜香辣椒義大利麵. Dinner: 海帶（加醬油）, 豆干, 豬里肉（柳肉，瘦肉）, 高麗菜. more...
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Gaining 2.8 kg a Week
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janet 571206's Weight History
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