Weigh In record (no journal entry) for 03 May 2020
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75.8 kg
Lost so far: 16.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 38.28g | Prot: 52.95g | Carbs: 148.68g.
Breakfast: Яблоки (без Кожи), Зеленый Чай, Сухари, Овсянка на молоке. Lunch: Зеленый Чай, Салат со свёклой, Гречка с Овощами. Dinner: Отруби Ржаные, Food Master Кефир 2,5%. Snacks/Other: Food Master Ряженка, Зеленый Чай, Сырники Домашние. more...
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Gaining 0.7 kg a Week
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Ольга Троянова's Weight History
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