Weigh In record (no journal entry) for 03 May 2020
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66.5 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 28.22g | Prot: 80.13g | Carbs: 51.28g.
Breakfast: Чай, Активия Йогурт Натуральный, Кабачок Гриль, ПП хачапури, Приготовленная Квашеная Капуста. Dinner: Чай, Большая Кружка Кефир 2,5%, Творог 5%, Помидоры. Snacks/Other: Вино Красное Сухое, Яблоко Зеленое. more...
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163 kcal
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Exercise:
Running - 10/kph - 14 minutes, Apple Health - 23 hours and 46 minutes. more...
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Losing 4.9 kg a Week
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nadyakhudina's Weight History
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