Weigh In record (no journal entry) for 03 May 2020
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73 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 39.52g | Prot: 65.31g | Carbs: 145.04g.
Dinner: Chicken Meatballs, Mayonnaise , Siew May, White Pepper , White Wheat Flour (All Purpose) , Garlic , Ellenka Fiber Creme, White Flour, Chicken Breast, Cooked Chinese Cabbage, Nasi Putih, Boiled Egg. Snacks/Other: Tropicana Slim High Fiber Milk Chocolate, Honey, Fresh Lemon Juice. more...
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Losing 0.1 kg a Week
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natabiyaki's Weight History
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