Weigh In record (no journal entry) for 03 May 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 16.86g | Prot: 20.66g | Carbs: 98.08g.
Breakfast: Nasi Putih, Hati Ayam. Lunch: Indomie Mi Goreng. more...
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Losing 2.5 kg a Week
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