Weigh In record (no journal entry) for 03 May 2020
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 48.82g | Prot: 33.23g | Carbs: 162.74g.
Breakfast: Dr.Korner Хлебцы Бородинские, President Сметана 20%, Махеев Джем, Савушкин Йогурт Греческий Teos. Lunch: Chinese Fried Rice. Dinner: Золотой Стандарт Мороженое, Золотой Стандарт Мороженое. more...
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Losing 3.5 kg a Week
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ethnichameleon's Weight History
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