Weigh In record (no journal entry) for 03 May 2020
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82.1 kg
Lost so far: 14.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 48.80g | Prot: 59.93g | Carbs: 80.19g.
Breakfast: Baguette, Café, St Hubert St Hubert Bio Oméga 3. Lunch: Puget Huile d'olive Vierge Extra, Vinaigre Balsamique, Moutarde, Herta Le Bon Végétal Escalope Soja et Blé, Fromage Feta, Concombre (Pelé), Carrefour Cœur de Palmier, Salade Verte. Dinner: Marque Repère Haricots Verts Extra Fins, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Herta Steak Soja et Blé, Oeuf. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 0.9 kg a Week
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Dealz4862's Weight History
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