Weigh In record (no journal entry) for 03 May 2020
|
50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 58.24g | Prot: 46.73g | Carbs: 84.99g.
Breakfast: Овсяная Каша на Молоке. Lunch: Чебурек. Dinner: Свиные Ребрышки Барбекю с Соусом. Snacks/Other: Кофе Эспрессо, Умное Пирожное. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vesta_sk's Weight History
|