Sylviadelamarca's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
52.7 kg Lost so far: 0.2 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1418 kcal Fat: 57.34g | Prot: 71.38g | Carbs: 166.79g.   Breakfast: Hacendado Café Molido Mezcla, Pascual Leche Semidesnatada, Tomates, Belbake Pan de Chapata. Lunch: Manzana Roja, Pastel de Carne, Hacendado Panecillo Tostado Tosta Integral. Dinner: Hacendado Panecillo Tostado Tosta Integral, Salchichas con guisantes. Snacks/Other: Hacendado Pipas Gigantes Aguasal, Fresas, Helado Fit, Plátano. more...
1367 kcal Exercise: Andar - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 1.1 kg a Week

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Sylviadelamarca's Weight History


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