Weigh In record (no journal entry) for 03 May 2020
|
59.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 49.02g | Prot: 59.10g | Carbs: 322.87g.
Breakfast: Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Maelkebotte, Goldähren Vital & Fit Mehrkornbrötchen. Lunch: Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen, Aldi Kaiserbrötchen. Dinner: Aldi Fischstäbchen, Kraft Tomatenketchup, Gut & Günstig Hamburger Buns. Snacks/Other: Nimm2 Lachgummi Softies, Beste Ernte Kirschgrütze, Fettfreie Sahne Halb und Halb, Eierwaffeln. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divane19's Weight History
|