Weigh In record (no journal entry) for 03 May 2020
|
73.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 108.38g | Prot: 74.67g | Carbs: 29.01g.
Breakfast: Lucy Bee Extra Virgin Organic Coconut Oil. Lunch: Coca-Cola Diet Coca-Cola (Can), Tesco Vine Ripened Tomatoes, Fried Egg , Freshona Pickled Cornichons, Asda Smoked Ham, Valley Spire Mature Cheddar. Dinner: Cooked Broccoli, Keto Biscuit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera19811's Weight History
|