Weigh In record (no journal entry) for 03 May 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 77.89g | Prot: 99.61g | Carbs: 263.44g.
Breakfast: Bregott Bregott Ekologisk, Pågen Rasker Rostbröd, Skåne Mejerier Mellanmjölk, Sockerbit, Cornflakes. Lunch: Rostat Bröd, Oboy O'boy Portion, Riskaka, Arla Mellanmjölk 1,5%, IKEA Caesarsallad med Kyckling. Dinner: Pizza med Ost (36 cm, Tjock Botten). more...
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1996 kcal
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Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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