dheayuni's Journal, 03 May 20

dheayuni's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2020

59.2 kg Lost so far: 2.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

976 kcal

Fat: 39.36g | Prot: 53.32g | Carbs: 106.13g. Breakfast: Richeese Fire Chicken, Sawi Dimasak, Kentang (Daging, dengan Garam, Direbus), Semangka, Apel. Dinner: Mie Ayam. more...

1629 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dheayuni's Weight History

View Complete History

dheayuni's Journal, 03 May 20

Submit a Comment

dheayuni's Weight History