Weigh In record (no journal entry) for 03 May 2020
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103.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4318 kcal
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Fat: 90.30g | Prot: 328.82g | Carbs: 535.10g.
Breakfast: Extra Virgin Olive Oil, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, Dymatize Elite 100% Whey - Strawberry, L'oven Fresh English Muffin, Bananas, Wegmans Clover Honey. Lunch: Dymatize Elite 100% Whey - Strawberry, CytoSport Cytomax Performance Drink, Dymatize Elite 100% Whey - Strawberry, Thomas' Cinnamon Raisin Mini Bagels, Smucker's Strawberry Jam, Great Value Raisins, Tangerine, Tangerine. Snacks/Other: Kirkwood Chicken Breast Tenderloins, Onions, Yellow Summer Squash, Aldi 80/20 Beef, Aldi Chunk Tuna, Wegmans Just Picked Sweet Peas, Olive Oil, Mahatma Basmati Rice, Nearby Eggs Grade A Extra Large Eggs, Kirkwood Chicken Breast Tenderloins. more...
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Losing 5.1 kg a Week
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BigRed89's Weight History
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