Weigh In record (no journal entry) for 03 May 2020
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 9.67g | Prot: 57.61g | Carbs: 113.19g.
Breakfast: Pisang, Kurma, Greenfields Original Yogurt, Herbalife F1 Shake Mix. Dinner: Rumput Laut, Wortel Dimasak, Ikan, Ubi Jalar (Manis), Herbalife F1 Shake Mix, Kurma, Pepaya. more...
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Losing 0.7 kg a Week
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lazaufayarda's Weight History
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