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jlucero813
Journal
15 Apr 20
jlucero813's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
86.8 kg
Lost so far:
0 kg
.
Still to go:
21.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
1190 kcal
Fat: 46.50g | Prot: 54.00g | Carbs: 138.00g.
Breakfast:
Eggland's Best Large Grade A Eggs.
Lunch:
Jimmy John's #3 Totally Tuna.
Dinner:
Jimmy John's #3 Totally Tuna.
Snacks/Other:
Jell-O Strawberry Gelatin Snack, Kodiak Cakes Bear Bites Cinnamon, Dole Diced Pears in 100% Fruit Juice.
more...
2498 kcal
Exercise:
Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
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jlucero813's Weight History
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