Weigh In record (no journal entry) for 03 May 2020
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66 kg
Lost so far: 44.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 67.27g | Prot: 49.82g | Carbs: 236.87g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Gurka, Köttfärssås, ICA Gnocchi, Gul Paprika, Green Giant Majs. Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: GB Glace Favorit, ICA Jordnötter, Fazer Tutti Frutti Sour, Risenta Chiafrön, Linfrön, Hägges Mazariner, Linfrön, Risenta Chiafrön. more...
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Losing 0.2 kg a Week
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