Krillebjörk's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
83.3 kg Lost so far: 3.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1915 kcal Fat: 82.11g | Prot: 80.81g | Carbs: 207.71g.   Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Polarbröd Vetekaka. Lunch: Norrmejerier Mellanmjölk, AXA Havregryn, Kokt Ägg, Kalles Kaviar, Äppelmos med Socker, Polarbröd Vetekaka. Dinner: Korvbröd, Scan Grillkorv Bacon & Ost. Snacks/Other: ICA Pizzakit. more...
698 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Krillebjörk's Weight History


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