Weigh In record (no journal entry) for 03 May 2020
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.98g | Prot: 35.53g | Carbs: 108.47g.
Breakfast: Tempe Goreng, Ikan Bandeng Goreng, Gula Pasir, Melilea Minuman Serbuk Kedelai. Dinner: Tempe Gembus, Gula Pasir, Melilea Minuman Serbuk Kedelai, Tempe Rebus, Sayur Asem, Ikan Bandeng Goreng, Cumi Kukus atau Rebus , Tempe Goreng, Nasi Putih. more...
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Losing 1.0 kg a Week
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Hasnarany's Weight History
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