216skillz's Journal, 12 May 13

Weigh In record (no journal entry) for 12 May 2013
158.8 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:
1695 kcal Fat: 154.50g | Prot: 93.00g | Carbs: 215.00g.   Breakfast: Orange Smooth Multihealth Fiber. Lunch: smokey bones chocolate cake, Fresh Steamed Broccoli, Fire Roasted Corn, Smokehouse Chicken, Caesar Side Salad. more...
4454 kcal Exercise: noom - 45 minutes, Driving - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.2 kg a Week

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216skillz's Weight History


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