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216skillz
Journal
12 May 13
216skillz's Journal, 12 May 13
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Weigh In record (no journal entry) for 12 May 2013
158.8 kg
Lost so far:
0 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2013:
1695 kcal
Fat: 154.50g | Prot: 93.00g | Carbs: 215.00g.
Breakfast:
Orange Smooth Multihealth Fiber.
Lunch:
smokey bones chocolate cake, Fresh Steamed Broccoli, Fire Roasted Corn, Smokehouse Chicken, Caesar Side Salad.
more...
4454 kcal
Exercise:
noom - 45 minutes, Driving - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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216skillz's Weight History
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