Weigh In record (no journal entry) for 03 May 2020
|
66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 15.62g | Prot: 22.86g | Carbs: 50.03g.
Lunch: Ikan Sarden dalam Minyak (Kalengan), Daun Singkong, Telur Rebus. Snacks/Other: Wajik, Emina Cheese Stick, Emina Cheese Stick. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitri Anggraini Siagian's Weight History
|