fraxinu$'s Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

57.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1268 kcal

Fat: 67.31g | Prot: 32.10g | Carbs: 134.04g. Breakfast: Тыквенный Пирог, Чай. Lunch: Тыквенный Пирог, Профитроли, Простоквашино Молоко 4,5%. Dinner: Магнит Банан, Натуральное Молоко Фермерский Йогурт Домашний. more...

1509 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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fraxinu$'s Journal, 03 May 20

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fraxinu$'s Weight History