Weigh In record (no journal entry) for 03 May 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 26.93g | Prot: 27.68g | Carbs: 43.11g.
Breakfast: Coffee with Cream and Sugar. Dinner: Chicken Thigh, Cooked Broccoli (from Fresh), Ragu Marinara Sauce. Snacks/Other: Watermelon , Kroger Colby & Monterey Jack Cheese Cubes, Slim Jim Beef Sticks Smoked Snack. more...
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Gaining 0.2 kg a Week
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mcclendonturq's Weight History
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