Weigh In record (no journal entry) for 04 May 2020
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 51.80g | Prot: 39.50g | Carbs: 138.31g.
Lunch: مرحباً دجاج مقلي, برجر برجر, quaker oats شوفان , خبز خبز هامبورجر بالسمسم, تمر Black Dates. more...
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Gaining 0.1 kg a Week
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heba badr's Weight History
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