Weigh In record (no journal entry) for 30 April 2020
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 102.02g | Prot: 63.09g | Carbs: 98.93g.
Breakfast: 防彈咖啡. Lunch: 中華一番 蒟蒻卷, 披薩, 義美 菜頭粿, 好菇道 鴻喜菇, 炒杏鮑菇, 蔬菜春卷, 荷包蛋, 炒杏鮑菇, 菠菜. Dinner: 桂冠 沙拉醬, Costco 西洋芹, 龍鬚菜, 地瓜, 麻辣豆腐, 番茄, 大陸妹, 荷包蛋. Snacks/Other: 星巴克 (Starbucks) 冰拿鐵(大杯). more...
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Gaining 2.1 kg a Week
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dd0929075781's Weight History
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