neng pupuj's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

56.1 kg Lost so far: 1.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

791 kcal

Fat: 33.42g | Prot: 31.55g | Carbs: 93.19g. Breakfast: Frisian Flag Kental Manis, Alpukat, Melon. Lunch: Tahu Goreng, Tumis Kangkung, Hoka Hoka Bento Nasi Putih. Dinner: So Good Bakso Sapi, Hoka Hoka Bento Nasi Putih. Snacks/Other: Cireng. more...

1477 kcal

Exercise: aerobik - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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neng pupuj's Weight History

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neng pupuj's Journal, 04 May 20

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neng pupuj's Weight History