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kimyw97608 (예원)
Journal
04 May 20
kimyw97608 (예원)'s Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
57 kg
Lost so far:
11 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1454 kcal
Fat: 29.86g | Prot: 88.16g | Carbs: 106.95g.
Breakfast:
생선 구이, 밥, 김치국, 오뚜기 허니머스타드소스, 하림 닭가슴살 오리지널.
Lunch:
할리스 (Hollys Coffee) 크로크무슈, 할리스 (Hollys Coffee) 아이스 바닐라딜라이트 (Regular).
Snacks/Other:
매일유업 마이카페라떼 카라멜마끼아또.
more...
1445 kcal
Exercise:
Stretching (yoga) - 31 minutes, Resting - 17 hours and 9 minutes, Sleeping - 6 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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kimyw97608 (예원)'s Weight History
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