Ilham ep's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020

85.9 kg Lost so far: 24.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

85 kcal

Fat: 0.43g | Prot: 1.73g | Carbs: 21.44g. Dinner: Pastèque, Pastèque. more...

2646 kcal

Exercise: Cardio - 46 minutes, Housework - 1 hour and 1 minute, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Ilham ep's Weight History