Weigh In record (no journal entry) for 04 May 2020
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 69.66g | Prot: 69.72g | Carbs: 156.80g.
Breakfast: Kurma, Telur Asin. Dinner: Roti Panggang, Bakwan, Bakso dengan Saus (Campuran), Es Buah. more...
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Losing 0.8 kg a Week
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Rugayah W's Weight History
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