Weigh In record (no journal entry) for 04 May 2020
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44.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 15.51g | Prot: 22.02g | Carbs: 93.88g.
Breakfast: Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Gula Pasir, Indocafe Original Blend. Lunch: Madu, Sari Roti Roti Tawar Double Soft, Telur Rebus, Kentang (Daging, dengan Garam, Direbus), Bawang Putih, Sawi Dimasak (dari Segar). more...
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Losing 2.1 kg a Week
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lydiaangelina2323's Weight History
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