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RATOBA
Journal
03 May 20
RATOBA's Journal, 03 May 20
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Weigh In record (no journal entry) for 03 May 2020
85.9 kg
Lost so far:
2.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2020:
861 kcal
Fat: 23.25g | Prot: 18.05g | Carbs: 151.25g.
Breakfast:
Papaya, Café con Leche.
Lunch:
Té de Hierbas (que No Sea de Manzanilla, Infusión), Arroz a la Mexicana, Betamex Dulce de Tamarindo con Chile.
Dinner:
Ciruela Pasa.
more...
2507 kcal
Exercise:
Swimming (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes.
more...
Gaining 0.1 kg a Week
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RATOBA's Weight History
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