RATOBA's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
85.9 kg Lost so far: 2.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
861 kcal Fat: 23.25g | Prot: 18.05g | Carbs: 151.25g.   Breakfast: Papaya, Café con Leche. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Arroz a la Mexicana, Betamex Dulce de Tamarindo con Chile. Dinner: Ciruela Pasa. more...
2507 kcal Exercise: Swimming (moderate) - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
Gaining 0.1 kg a Week

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RATOBA's Weight History


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