Weigh In record (no journal entry) for 04 May 2020
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65 kg
Lost so far: 8.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 29.83g | Prot: 35.17g | Carbs: 96.03g.
Breakfast: Yakult Yakult, Apple. Lunch: Yakult Yakult, Tempeh (Cooked), Fried Tofu, Sinti Bumbu Pecel, Vegetable Salad (Tossed Without Dressing), Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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1658 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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stephanie fang's Weight History
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