Weigh In record (no journal entry) for 04 May 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 18.89g | Prot: 50.60g | Carbs: 110.17g.
Breakfast: Céréales, Lait Demi Écrémé, Café. Lunch: Marque Repère Mais Croquant Égoutté sans OGM, Tomates, Planta Fin Planta Fin Doux, Notre Jardin Salsifis, Le Gaulois Filets de Poulet. Dinner: Marque Repère Mais Croquant Égoutté sans OGM, Rustica Vinaigrette Nature Allégée, Carottes, Tomates, Tradilège Blanc de Dinde Doré au Four. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café. more...
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Gaining 1.4 kg a Week
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