Weigh In record (no journal entry) for 04 May 2020
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56 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 24.53g | Prot: 80.64g | Carbs: 46.37g.
Breakfast: Oranges , Semur Daging, Sayur Bening Katuk. Dinner: Biokul Yogurt Blueberry, Spinach (with Salt, Drained, Cooked, Boiled) , Fresh Lemon Juice, Chicken Breast. more...
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1482 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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yulitabr's Weight History
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