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yukisss123
Journal
04 May 20
yukisss123's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
64.2 kg
Lost so far:
1 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
878 kcal
Fat: 35.71g | Prot: 50.31g | Carbs: 96.24g.
Breakfast:
Kerupuk Makanan Ringan, Teh Tawar, Pepaya, Gado Gado.
Dinner:
Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Kolak, Nestle Nestum Susu + Pisang.
Snacks/Other:
Bakso tanpa Daging.
more...
1766 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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yukisss123's Weight History
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