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천천히ㅠㅠㅠㅠ
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50.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 19.70g | Prot: 23.25g | Carbs: 90.76g.
Breakfast: Kepala Djenggot Teh Hijau. Dinner: Keripik Tempe, Indonesian Balado Eggplant, ABC Sardines Extra Pedas, Tempe Mendoan(🏠), Nasi Putih. Snacks/Other: Indonesian Combro Fritter, Indonesian Otak Otak Fish Cake, Tempe Mendoan(🏠), Papaya, Date. more...
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Losing 0.2 kg a Week
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