Weigh In record (no journal entry) for 04 May 2020
|
63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 32.01g | Prot: 45.03g | Carbs: 127.00g.
Breakfast: Золотой Стандарт Мороженое, Савушкин Йогурт Греческий Teos, Newa Nutrition Сгущенка, President Сметана 20%, Dr.Korner Хлебцы Бородинские, Tomatoes. Lunch: Роллтон Лапша Яичная, Meatballs with Sauce (Mixture). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ethnichameleon's Weight History
|