Weigh In record (no journal entry) for 04 May 2020
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61.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 60.08g | Prot: 84.33g | Carbs: 134.58g.
Breakfast: Творог 18%, Лаваш Армянский. Lunch: Сильпо Пирожное Корзинка, Курица Вареная. Dinner: Лаваш Армянский, Творог 18%. Snacks/Other: Кофе Латте, Киви. more...
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Losing 0.7 kg a Week
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nastyaseva13's Weight History
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