Weigh In record (no journal entry) for 04 May 2020
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70 kg
Lost so far: 1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 12.13g | Prot: 20.19g | Carbs: 97.74g.
Breakfast: Regal Marie, Greenfields Skimmed Milk (200ml). Lunch: Scallops, Fried Tofu , Nasi Putih. Dinner: Heavenly Blush Yogurt Plain, Banana Pancakes. Snacks/Other: Pears . more...
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Losing 0.8 kg a Week
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anggitha.chrstn.s's Weight History
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