Weigh In record (no journal entry) for 04 May 2020
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117.8 kg
Lost so far: 9.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 14.31g | Prot: 22.22g | Carbs: 55.80g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Harry Das Volle Korn Katen, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Radieschen. Lunch: Erasco Grüne Bohnen-Eintopf. more...
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steady weight
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gabrys-jersleben's Weight History
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