Veneragay's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

64.6 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

556 kcal

Fat: 28.28g | Prot: 22.26g | Carbs: 53.71g. Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые Пшенично-Ржаные, Жареное Яйцо, Гречка Отварная. Snacks/Other: Село Лесное Сыр Сулугуни, Йогурт Греческий, Зеленое Яблоко. more...

1981 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Veneragay's Weight History

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Veneragay's Journal, 04 May 20

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Veneragay's Weight History