Weigh In record (no journal entry) for 04 May 2020
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 32.50g | Prot: 78.54g | Carbs: 167.85g.
Breakfast: AXA Musli Berries, Arla Kefir, Egg. Lunch: Skyr Hallon och Granatäpple, Pork Chops (Top Loin, Boneless) , Potato, Carrot Cake with Icing. Dinner: Skyr Jordgubb. Snacks/Other: Pear, Orange. more...
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Losing 1.4 kg a Week
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livinlivin's Weight History
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